Nutrition MyPlate Planning

PLANNING QUESTIONS
What are the five food groups that need to be included in your meal planning?Fruits, vegetables, dairy, whole grains, and protein.
Give two examples of each of the five food groups that your family would eat.

Dairy- Milk and cheese. Protein- Steak and chicken. Whole grain- Whole rice and whole bread. Vegetables- Cucumber and carrots. Fruits- Strawberries and mangoes.

Who do you need to speak to in order to plan and prepare your family meal.

Mom.

Where is the nearest grocery store? Who could take you / help you with shopping?

In and near my apartment. I can go on my own.

What safety precautions will you need to remember while you are in the kitchen?

Get help from an adult.